Privacy Policy

Introduction

Welcome to mild. We are committed to protecting your personal information and your right to privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you use our mobile application and related services.

Please read this policy carefully. If you disagree with its terms, please discontinue use of the app.

Information We Collect

We may collect the following types of information:

• Account information: name, email address, and password when you register.
• Profile data: age, gender, height, weight, and fitness goals you choose to provide.
• Health and fitness data: workout history, activity logs, progress metrics, and any data you manually enter or that is synced from Apple Health.
• Device information: device type, operating system, unique device identifiers, and app version.
• Usage data: how you interact with the app, features you use, and session duration.
• Payment information: processed securely through Apple's App Store; we do not store your card details.

How We Use Your Information

We use the information we collect to:

• Provide, operate, and improve the mild app and its features.
• Personalize your workout plans and recommendations.
• Track your progress and deliver insights about your fitness journey.
• Send you notifications, reminders, and updates (which you may opt out of at any time).
• Respond to your support requests and communicate with you.
• Monitor and analyze usage trends to enhance user experience.
• Comply with legal obligations.

Sharing Your Information

We do not sell your personal data. We may share your information only in the following circumstances:

• Service providers: trusted third-party vendors who assist us in operating the app (e.g., cloud hosting, analytics), bound by confidentiality obligations.
• Legal requirements: if required by law, court order, or governmental authority.
• Business transfers: in connection with a merger, acquisition, or sale of assets, your data may be transferred with prior notice.
• With your consent: in any other case where you have explicitly agreed.

Health Data

mild may request access to Apple HealthKit to read and write fitness and activity data. We use this data solely to power your in-app experience. We will never use HealthKit data for advertising, share it with data brokers, or use it for any purpose not disclosed in this policy.

Data Retention

We retain your personal data for as long as your account is active or as needed to provide services. You may request deletion of your account and associated data at any time by contacting us. We will delete your data within 30 days of a verified request, except where retention is required by law.

Data Security

We implement industry-standard technical and organizational measures to protect your information from unauthorized access, alteration, disclosure, or destruction. However, no method of electronic transmission or storage is 100% secure, and we cannot guarantee absolute security.

Children's Privacy

mild is not intended for children under the age of 13. We do not knowingly collect personal information from children under 13. If you believe we have inadvertently collected such information, please contact us and we will delete it promptly.

Your Rights

Depending on your location, you may have the right to:

• Access the personal data we hold about you.
• Request correction of inaccurate data.
• Request deletion of your data.
• Opt out of marketing communications.
• Lodge a complaint with a data protection authority.

To exercise any of these rights, contact us at privacy@mild.app.

Changes to This Policy

We may update this Privacy Policy from time to time. We will notify you of significant changes by updating the date at the top of this page or via in-app notification. Continued use of mild after changes are posted constitutes your acceptance of the revised policy.

Contact Us

If you have questions or concerns about this Privacy Policy, please contact us at privacy@mild.app.